Great information from local people you trust in Three Hills and Kneehill including Trochu, Linden, Carbon and Acme


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9 hours ago

Three Hills Hubbub

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THREE HILLS OptometryDo you need stocking stuffers? We have a bottle of cleaner and a cloth for $5.25. Hurry in before they’re gone!!👀
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THREE HILLS Optometry

12 hours ago

Three Hills Hubbub

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Three Hills School Elementary Christmas Program tonight at 7:00 PMJust a reminder that there is a Christmas Raffle tonight with so many great prizes. This year we have close to 40. Please make sure you are here early to enter the draw prior to the concert!
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Three Hills School Elementary Christmas Program tonight at 7:00 PM

12 hours ago

Three Hills Hubbub

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Haven AestheticsI am so In love with everything buffalo check so when asked to do these I absolutely will deliver! My favourites yet this season!
#buffalochecknails #christmasnails #yycnails #gelnails #trendynails @haven_aesthetics
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Haven Aesthetics

12 hours ago

Three Hills Hubbub

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Hairlines SalonAll the bling bling.... stocking stuffers/gifts under $15
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Hairlines Salon

12 hours ago

Three Hills Hubbub

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Hairlines SalonGifts under $35 for your bestie
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Hairlines Salon

12 hours ago

Three Hills Hubbub

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Prairie Christian AcademyWe have an incredible Preschool Staff here at PCAS! Marianne and Tina have a deep love for every child and family and do a fantastic job of preparing them for life in school. Pat does an outstanding job of overseeing the program. So thankful for this amazing team!
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Prairie Christian Academy

12 hours ago

Three Hills Hubbub

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Josh Wiley PaintingsFinished this up last night. A dusty day in celebration of a snowy day. 8x10” $80 😜 #watercolour #watercolor #aquarelle #danielsmith #danielsmithwatercolors #artwork #farming #artistsoninstagram #silverblackvelvetbrush #archeswatercolorpaper
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Josh Wiley Paintings

12 hours ago

Three Hills Hubbub

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Sandstone Pharmacies - Three HillsOnly eight days left for your chance to WIN $1000!!!! it's so easy to enter, stop in the store, take a selfie with this guy and post your picture on our facebook page with #sandstoneselfiewithelfie and your entered!!! Don't miss your chance to WIN $1000!!!!!!!!
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Sandstone Pharmacies - Three Hills

12 hours ago

Three Hills Hubbub

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Tim Arnold ReMax Real Estate Central Alberta says,

The airline tickets are booked, bags are packed and your family is finally about to head out on a much-anticipated vacation, but that doesn’t mean you can forget about home sweet home just yet.

Take a bit of time to follow these 7 tips to deter a potential break-in and avoid home heartbreak.

tinyurl.com/u758kgxThe airline tickets are booked, bags are packed and your family is finally about to head out on a much-anticipated vacation, but that doesn’t mean you can forget about home sweet home just yet.

Take a bit of time to follow these 7 tips to deter a potential break-in and avoid home heartbreak.
tinyurl.com/u758kgx
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Tim Arnold ReMax Real Estate Central Alberta says,

The airline tickets are booked, bags are packed and your family is finally about to head out on a much-anticipated vacation, but that doesn’t mean you can forget about home sweet home just yet.

Take a bit of time to follow these 7 tips to deter a potential break-in and avoid home heartbreak.

https://tinyurl.com/u758kgx

12 hours ago

Three Hills Hubbub

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Chateau Three Hills hosted a lovely piano recital, kids from 6-12 years old performed!
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12 hours ago

Three Hills Hubbub

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Urban RenewalIf you feel old, cause it’s cold, let us know....cause we can help! Book online today!
urbanrenewal2.clinicsense.com/
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Urban Renewal

12 hours ago

Three Hills Hubbub

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Kneehill CountyLearn, socialize and connect with farming women at the annual Ladies Livestock Lessons, January 18, 2020!
$50 registration includes lunch, snacks, coffee and all sessions.
For more information, and to register, visit: ow.ly/hqPd50xwQNw
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Kneehill County

12 hours ago

Three Hills Hubbub

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Kneehill CountyExtra! Extra!
The latest edition of Neighbourhood Notes, Kneehill County's resident newsletter, is hot off the presses. Look for it as an insert in today's Three Hills Capital!

In this Issue-- 2019 Scholarship Winners, Holiday Hours, Branding, Snow Removal Policy, 75th Anniversary...and more!

Copies are also available at the Kneehill County office, or you can read the digital version here: ow.ly/l3fi50xxyFH
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Kneehill County

12 hours ago

Three Hills Hubbub

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Luscious Coffeehouse & Eatery says,

Raspberry Struesel Muffins, Carrot Cake Cream Cheese Muffins, Pumpkin Spice Currant Scones, Savoury Meat Pies, and more are lining our shelves this morning! Grab a friend and come relax!
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12 hours ago

Three Hills Hubbub

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Shirley's Flowers and Friends, Three Hills, ABThis festive arrangement of burlap birds and pine cones encircled with a 16" gold hoop will last through the holidays. Starting at $70
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Shirleys Flowers and Friends, Three Hills, AB

12 hours ago

Three Hills Hubbub

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Farm BasketKeto peeps, get excited!! Taste of Ukraine Ltd. delivered Keto Meals!! Beef Lasagna, Ham & Cauliflower Au Gratin, Stuffed Jalapeños and Stuffed Peppers!! We’re open til 8pm tonight!

#ketomeals #ketolasagna #ketostuffedpeppers #ketofood
#threehills
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Farm Basket

12 hours ago

Three Hills Hubbub

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Manor Gospel ChurchHey Manor Youth! What are you doing next Monday Dec 16 ?Nothing? Come to Pastor House for Youth? Are you busy Monday? Come anyway! We'll be playing a game called How Funny is Your Dummy? Bible study to follow 7:00 - 8:30 pm
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Manor Gospel Church

12 hours ago

Three Hills Hubbub

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Three Hills Karate Club says,

“You may train for a long time, but if you merely move your hands and feet and jump around like a puppet, learning Karate is not very different from learning a dance. You will never have reached the heart of the matter; you will have failed to grasp the quintessence of Karate.” Gichin Funakoshi
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And THAT'S where bunkai is applied! Bunkai (literally, "to break down") takes the movements of kata and applies them to self-defense situations. Kata is not simply going through some motions or memorizing dance moves. It is muscle memory with strength and purpose towards a practical and applicable end.
So cool!👊
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Note: Learning the "how" can be overwhelming at first and takes time and practice. Training in a club of peers provides safety and freedom before real-world situations.
(And...a touch of drama and a LOT of laughter as we work it out 😎)
Here's a glimpse from tonight!
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#shotokan #bunkai #karate #iskf
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Three Hills Karate Club says,

“You may train for a long time, but if you merely move your hands and feet and jump around like a puppet, learning Karate is not very different from learning a dance. You will never have reached the heart of the matter; you will have failed to grasp the quintessence of Karate.” Gichin Funakoshi
.
And THATS where bunkai is applied! Bunkai (literally, to break down) takes the movements of kata and applies them to self-defense situations. Kata is not simply going through some motions or memorizing dance moves. It is muscle memory with strength and purpose towards a practical and applicable end. 
So cool!👊
.
Note: Learning the how can be overwhelming at first and takes time and practice. Training in a club of peers provides safety and freedom before real-world situations.
(And...a touch of drama and a LOT of laughter as we work it out 😎)
Heres a glimpse from tonight!
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#shotokan #bunkai #karate #iskfImage attachmentImage attachment

12 hours ago

Three Hills Hubbub

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Capital Printers Ltd.Ribbon cut to officially open the newly renovated Carbon Skating Rink. ow.ly/PafD50xwVcQ
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Capital Printers Ltd.
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